{"id":21018,"date":"2025-10-21T16:43:47","date_gmt":"2025-10-21T14:43:47","guid":{"rendered":"https:\/\/prahaskolska.200.solutions\/?p=21018"},"modified":"2025-10-21T16:43:49","modified_gmt":"2025-10-21T14:43:49","slug":"zaci-malo-snidaji-a-vynechavaji-svaciny-velka-cast-z-nich-take-nechodi-na-obedy","status":"publish","type":"post","link":"https:\/\/prahaskolska.200.solutions\/?p=21018","title":{"rendered":"\u017d\u00e1ci m\u00e1lo sn\u00eddaj\u00ed a vynech\u00e1vaj\u00ed sva\u010diny. Velk\u00e1 \u010d\u00e1st z nich tak\u00e9 nechod\u00ed na ob\u011bdy"},"content":{"rendered":"\n<p><strong>T\u00e9m\u011b\u0159 polovina \u017e\u00e1k\u016f z\u00e1kladn\u00edch \u0161kol vynech\u00e1v\u00e1 sn\u00eddani, proto\u017ee na ni nemaj\u00ed dostatek \u010dasu. P\u0159ibli\u017en\u011b p\u011btina d\u011bt\u00ed od rodi\u010d\u016f sva\u010dinu nedost\u00e1v\u00e1 nebo ji m\u00e1 jen ob\u010das. Vypl\u00fdv\u00e1 to ze z\u00e1\u0159ijov\u00e9ho pr\u016fzkumu \u010cesk\u00e9ho olympijsk\u00e9ho v\u00fdboru (\u010cOV) ve spolupr\u00e1ci s agenturou MN Force, do kter\u00e9ho se zapojilo \u0161est set \u0161kol\u00e1k\u016f nap\u0159\u00ed\u010d \u010ceskou republikou. <\/strong><\/p>\n\n\n\n<p>D\u011bti, kter\u00e9 si sva\u010dinu nenos\u00ed, \u010dasto sahaj\u00ed po nezdrav\u00fdch sladkostech. T\u00e9m\u011b\u0159 polovina z nich si bez v\u011bdom\u00ed rodi\u010d\u016f kupuje sladkosti, zat\u00edmco dal\u0161\u00ed 38 procent si dop\u0159\u00e1v\u00e1 slan\u00e9 pochutiny, nap\u0159\u00edklad bramb\u016frky. Mezi nej\u010dast\u011bj\u0161\u00ed sva\u010diny, kter\u00e9 d\u011bti denn\u011b nos\u00ed, je oblo\u017een\u00e9 pe\u010divo, kter\u00e9 p\u0159in\u00e1\u0161\u00ed t\u0159i \u010dtvrtiny d\u011bt\u00ed. Ovoce a zeleninu do sva\u010din p\u0159ikl\u00e1d\u00e1 t\u00e9m\u011b\u0159 60 procent \u0161kol\u00e1k\u016f, ale z\u00e1rove\u0148 asi 40 procent z nich m\u00e1 ve sva\u010din\u011b i n\u011bco sladk\u00e9ho. Co se t\u00fd\u010de pitn\u00e9ho re\u017eimu, v\u011bt\u0161ina \u0161kol\u00e1k\u016f (58 procent) pije nej\u010dast\u011bji vodu.<\/p>\n\n\n\n<p>Pozornost si zaslou\u017e\u00ed i fakt, \u017ee mnoho d\u011bt\u00ed nevyu\u017e\u00edv\u00e1 ob\u011bdy ve \u0161koln\u00edch j\u00eddeln\u00e1ch. A\u017e \u010dtvrtina \u017e\u00e1k\u016f prvn\u00edho stupn\u011b a t\u0159etina d\u011bt\u00ed druh\u00e9ho stupn\u011b ob\u011bdy vynech\u00e1v\u00e1. <\/p>\n\n\n\n<p><strong>Ministerstvo to chce zm\u011bnit <\/strong><\/p>\n\n\n\n<p>Od leto\u0161n\u00edho z\u00e1\u0159\u00ed plat\u00ed nov\u00e1 vyhl\u00e1\u0161ka Ministerstva \u0161kolstv\u00ed, kter\u00e1 p\u0159in\u00e1\u0161\u00ed zm\u011bny ve \u0161koln\u00edm stravov\u00e1n\u00ed. Ob\u011bdy nyn\u00ed obsahuj\u00ed m\u00e9n\u011b soli a cukru, v\u00edce zeleniny, lu\u0161t\u011bnin a celozrnn\u00fdch v\u00fdrobk\u016f. \u0160koln\u00ed j\u00eddelny mus\u00ed v\u011bnovat pozornost kvalit\u011b pod\u00e1van\u00fdch pokrm\u016f. Nov\u011b maj\u00ed d\u011bti tak\u00e9 mo\u017enost si p\u0159in\u00e9st vlastn\u00ed j\u00eddlo z domova v krabi\u010dce. Zaveden\u00ed v\u0161ech t\u011bchto \u00faprav mus\u00ed b\u00fdt dokon\u010deno do z\u00e1\u0159\u00ed 2026.<\/p>\n\n\n\n<p>\u010cesk\u00fd olympijsk\u00fd v\u00fdbor v r\u00e1mci prevence p\u0159ipravil eduka\u010dn\u00ed videa, kter\u00e1 jsou dostupn\u00e1 na soci\u00e1ln\u00edch s\u00edt\u00edch. Spolu s olympioniky a nutri\u010dn\u00ed specialistkou Andr\u00e9ou Mokrej\u0161ovou v nich rad\u00ed, jak vyv\u00e1\u017een\u011b a z\u00e1rove\u0148 atraktivn\u011b obm\u011bnit klasick\u00e9 sva\u010diny \u2014 nap\u0159\u00edklad nahradit m\u00e1slo \u017eerv\u00e9, sal\u00e1m \u0161unkou a p\u0159idat kr\u00e1jenou zeleninu. Mokrej\u0161ov\u00e1 zd\u016fraz\u0148uje, \u017ee je d\u016fle\u017eit\u00e9 se na stravu d\u00edvat komplexn\u011b a vyvarovat se p\u0159ehnan\u00fdm z\u00e1kaz\u016fm nebo diet\u00e1m. Kl\u00ed\u010dov\u00e9 je, aby rodi\u010de sami jedli vyv\u00e1\u017een\u011b, proto\u017ee d\u011bti si osvoj\u00ed jejich stravovac\u00ed n\u00e1vyky.<\/p>\n\n\n\n<p><sup>Zdroje: M\u0160MT, Seznam Zpr\u00e1vy<\/sup><\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00e9m\u011b\u0159 polovina \u017e\u00e1k\u016f z\u00e1kladn\u00edch \u0161kol vynech\u00e1v\u00e1 sn\u00eddani, proto\u017ee na ni nemaj\u00ed dostatek \u010dasu. P\u0159ibli\u017en\u011b p\u011btina d\u011bt\u00ed od rodi\u010d\u016f sva\u010dinu nedost\u00e1v\u00e1 nebo ji m\u00e1 jen ob\u010das. Vypl\u00fdv\u00e1 to ze z\u00e1\u0159ijov\u00e9ho pr\u016fzkumu \u010cesk\u00e9ho olympijsk\u00e9ho v\u00fdboru (\u010cOV) ve spolupr\u00e1ci s agenturou MN Force, do kter\u00e9ho se zapojilo \u0161est set \u0161kol\u00e1k\u016f nap\u0159\u00ed\u010d \u010ceskou republikou. D\u011bti, kter\u00e9 si sva\u010dinu nenos\u00ed, [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":21106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"categories":[28,444],"tags":[],"class_list":["post-21018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualne-ze-skolstvi","category-skolni-stravovani"],"acf":[],"_links":{"self":[{"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/posts\/21018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21018"}],"version-history":[{"count":3,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/posts\/21018\/revisions"}],"predecessor-version":[{"id":21107,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/posts\/21018\/revisions\/21107"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/media\/21106"}],"wp:attachment":[{"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}