{"id":20895,"date":"2025-10-12T07:16:48","date_gmt":"2025-10-12T05:16:48","guid":{"rendered":"https:\/\/prahaskolska.200.solutions\/?p=20895"},"modified":"2025-10-12T07:16:50","modified_gmt":"2025-10-12T05:16:50","slug":"nejsi-ve-sve-kuzi-praha-spousti-novou-kampan-na-podporu-dusevniho-zdravi","status":"publish","type":"post","link":"https:\/\/prahaskolska.200.solutions\/?p=20895","title":{"rendered":"\u201eNejsi ve sv\u00e9 k\u016f\u017ei?\u201c Praha spou\u0161t\u00ed novou kampa\u0148 na podporu du\u0161evn\u00edho zdrav\u00ed \u00a0"},"content":{"rendered":"\n<p class=\"has-text-color\" style=\"color:#03017e\"><strong>Praha spou\u0161t\u00ed kampa\u0148,\u00a0\u00a0kter\u00e1 m\u00e1 mlad\u00fdm student\u016fm i jejich bl\u00edzk\u00fdm zjednodu\u0161it cestu k psychick\u00e9 podpo\u0159e. Na jednom m\u00edst\u011b shroma\u017e\u010fuje kontakty, srozumiteln\u011b vysv\u011btluje, kam se obr\u00e1tit a bour\u00e1 stigma, \u017ee na psychick\u00e9 t\u011b\u017ekosti mus\u00edme b\u00fdt sami.<\/strong><\/p>\n\n\n\n<p>Hlavn\u00ed m\u011bsto p\u0159edstavilo na za\u010d\u00e1tku \u0159\u00edjna nov\u00fd projekt s\u00a0n\u00e1zvem\u00a0<em>Pomoc je na dosah<\/em>, jeho\u017e c\u00edlem je zjednodu\u0161it p\u0159\u00edstup k odborn\u00e9 i krizov\u00e9 pomoci.\u00a0<strong>\u201eCht\u011bli jsme, aby nikdo nemusel tr\u00e1vit hodiny hled\u00e1n\u00edm pomoci. Na webu je v\u0161echno na jednom m\u00edst\u011b, srozumiteln\u011b a bez slo\u017eit\u00e9ho filtrov\u00e1n\u00ed,\u201c<\/strong>\u00a0vysv\u011btluje Pavla Pokorn\u00e1, \u0159editelka m\u011bstsk\u00e9 organizace Zahrada pro du\u0161i, kter\u00e1 se na kampani pod\u00edl\u00ed.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DPjK5lhjAVO\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/DPjK5lhjAVO\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Zobrazit p\u0159\u00edsp\u011bvek na Instagramu<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/DPjK5lhjAVO\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">P\u0159\u00edsp\u011bvek sd\u00edlen\u00fd Hlavn\u00ed m\u011bsto Praha (@mesto_praha.eu)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Kdy\u017e m\u011bsto pom\u00e1h\u00e1 <\/strong><\/p>\n\n\n\n<p>Sou\u010d\u00e1st\u00ed projektu je i medi\u00e1ln\u00ed kampa\u0148 v ulic\u00edch, v\u00a0dopravn\u00edch prost\u0159edc\u00edch, ale i na soci\u00e1ln\u00edch s\u00edt\u00edch. Slogany jako\u00a0<em>\u201eMysl\u00ed\u0161, \u017ee m\u00e1\u0161 hro\u0161\u00ed k\u016f\u017ei?\u201c<\/em>\u00a0nebo\u00a0<em>\u201eTaky bys vysko\u010dil z k\u016f\u017ee?\u201c<\/em>\u00a0p\u0159ipom\u00ednaj\u00ed, \u017ee du\u0161evn\u00ed pot\u00ed\u017ee \u010dasto nejsou vid\u011bt, ale mohou bolet stejn\u011b, jako ty fyzick\u00e9.<strong> \u201eNa s\u00edt\u00edch vid\u00edm, jak \u010dasto se mlad\u00ed tr\u00e1p\u00ed v tichu. Kdy\u017e sd\u00edl\u00edme re\u00e1ln\u00e9 p\u0159\u00edb\u011bhy, d\u00e1v\u00e1me ostatn\u00edm odvahu ozvat se,\u201c\u00a0<\/strong>\u0159\u00edk\u00e1 influencerka G\u00e1bi \u0160vejdov\u00e1, kter\u00e1 se do kampan\u011b zapojila. <\/p>\n\n\n\n<p>Pr\u00e1v\u011b u mlad\u00fdch odborn\u00edci pozoruj\u00ed v\u00a0posledn\u00ed dob\u011b nejv\u011bt\u0161\u00ed n\u00e1r\u016fst psychick\u00fdch pot\u00ed\u017e\u00ed. Mnoz\u00ed o tom ale nemluv\u00ed, proto\u017ee se boj\u00ed, \u017ee by p\u016fsobili slab\u011b nebo \u017ee by je okol\u00ed nepochopilo. Kampa\u0148 <em>Pomoc je na dosah<\/em> se sna\u017e\u00ed tento strach rozb\u00edt a uk\u00e1zat, \u017ee \u0159\u00edct si o pomoc je naprosto v po\u0159\u00e1dku. <strong>\u201eKa\u017ed\u00fd z n\u00e1s se m\u016f\u017ee n\u011bkdy dostat do t\u011b\u017ek\u00e9 situace. D\u016fle\u017eit\u00e9 je v\u011bd\u011bt, \u017ee v tom \u010dlov\u011bk nen\u00ed s\u00e1m,\u201c\u00a0<\/strong>\u0159\u00edk\u00e1 n\u00e1m\u011bstkyn\u011b pro soci\u00e1ln\u00ed v\u011bci a zdravotnictv\u00ed Alexandra Ud\u017eenija \/ODS\/, pod jej\u00ed\u017e z\u00e1\u0161titou projekt vznikl.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>M\u011bsto spojuje odborn\u00edky i lidi v krizi<\/strong><\/p>\n\n\n\n<p>Iniciativa je sou\u010d\u00e1st\u00ed \u0161ir\u0161\u00ed strategie, kterou Praha rozv\u00edj\u00ed u\u017e n\u011bkolik let. M\u011bsto jako prvn\u00ed spustilo modul du\u0161evn\u00edho zdrav\u00ed v aplikaci&nbsp;<a href=\"https:\/\/www.zachrankaapp.cz\/\">Z\u00e1chranka<\/a>, otev\u0159elo&nbsp;<a href=\"https:\/\/www.zahradaprodusi.cz\/#help\">Centrum perinat\u00e1ln\u00ed du\u0161evn\u00ed p\u00e9\u010de<\/a>&nbsp;a roz\u0161i\u0159uje s\u00ed\u0165 center du\u0161evn\u00edho zdrav\u00ed, kde spolupracuj\u00ed odborn\u00edci, komunitn\u00ed pracovn\u00edci i krizov\u00e9 linky.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-left\">Praktick\u00fdm pr\u016fvodcem je pr\u00e1v\u011b tak\u00e9 web tohoto projektu&nbsp;<a href=\"https:\/\/dusevnizdravi.praha.eu\/\">pomocnadosah.cz<\/a>, kter\u00fd p\u0159ehledn\u011b ukazuje, kam se v r\u016fzn\u00fdch \u017eivotn\u00edch situac\u00edch obr\u00e1tit. Nab\u00edz\u00ed kontakty na krizov\u00e9 linky, poradny i odborn\u00e1 centra a pom\u00e1h\u00e1 lidem ud\u011blat prvn\u00ed krok, kdy\u017e je toho zkr\u00e1tka moc.<\/p>\n\n\n\n<p class=\"has-small-font-size\">Zdroj: Port\u00e1l hl. m. Prahy; Zahrada pro du\u0161i; Z\u00e1chranka\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Praha spou\u0161t\u00ed kampa\u0148,\u00a0\u00a0kter\u00e1 m\u00e1 mlad\u00fdm student\u016fm i jejich bl\u00edzk\u00fdm zjednodu\u0161it cestu k psychick\u00e9 podpo\u0159e. Na jednom m\u00edst\u011b shroma\u017e\u010fuje kontakty, srozumiteln\u011b vysv\u011btluje, kam se obr\u00e1tit a bour\u00e1 stigma, \u017ee na psychick\u00e9 t\u011b\u017ekosti mus\u00edme b\u00fdt sami. Hlavn\u00ed m\u011bsto p\u0159edstavilo na za\u010d\u00e1tku \u0159\u00edjna nov\u00fd projekt s\u00a0n\u00e1zvem\u00a0Pomoc je na dosah, jeho\u017e c\u00edlem je zjednodu\u0161it p\u0159\u00edstup k odborn\u00e9 i krizov\u00e9 [&hellip;]<\/p>\n","protected":false},"author":42,"featured_media":20918,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"inline_featured_image":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"categories":[433,434],"tags":[2],"class_list":["post-20895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dusevni-zdravi","category-projekty","tag-dulezite"],"acf":[],"_links":{"self":[{"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/posts\/20895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/users\/42"}],"replies":[{"embeddable":true,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20895"}],"version-history":[{"count":3,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/posts\/20895\/revisions"}],"predecessor-version":[{"id":20919,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/posts\/20895\/revisions\/20919"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/media\/20918"}],"wp:attachment":[{"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}