{"id":20330,"date":"2025-09-19T20:47:17","date_gmt":"2025-09-19T18:47:17","guid":{"rendered":"https:\/\/prahaskolska.200.solutions\/?p=20330"},"modified":"2025-09-18T22:41:25","modified_gmt":"2025-09-18T20:41:25","slug":"to-chce-odvahu-nova-kampan-upozornuje-na-dulezitost-dusevniho-zdravi","status":"publish","type":"post","link":"https:\/\/prahaskolska.200.solutions\/?p=20330","title":{"rendered":"To chce odvahu! Nov\u00e1 kampa\u0148 upozor\u0148uje na d\u016fle\u017eitost du\u0161evn\u00edho zdrav\u00ed"},"content":{"rendered":"\n<p><strong>Za\u010dala celon\u00e1rodn\u00ed kampa\u0148, jej\u00edm\u017e c\u00edlem je dodat lidem s\u00edlu mluvit o du\u0161evn\u00edm zdrav\u00ed a \u0159\u00edct si o pomoc. Projekt <em>To chce odvahu<\/em>, do kter\u00e9ho se zapojil i prezidentsk\u00fd p\u00e1r, symbolicky zakon\u010d\u00ed Mezin\u00e1rodn\u00ed den du\u0161evn\u00edho zdrav\u00ed, kter\u00fd p\u0159ipad\u00e1 na 10. \u0159\u00edjna. <\/strong><\/p>\n\n\n\n<p>\u0158\u00edct si o pomoc, vst\u00e1t z postele, plakat, d\u00e1t si pauzu, \u0159\u00edct ne nebo se sv\u011b\u0159it. To jsou v\u011bci, kter\u00e9 zazn\u00edvaj\u00ed ve <a href=\"https:\/\/www.youtube.com\/watch?v=bigaMAEd-o8\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=bigaMAEd-o8\">videospotu<\/a> kampan\u011b <em>To chce odvahu<\/em>. Mohou se zd\u00e1t jako oby\u010dejn\u00e9, ale ve skute\u010dnosti vy\u017eaduj\u00ed notnou d\u00e1vku odvahy. Poselstv\u00ed, \u017ee na psychick\u00e9 probl\u00e9my obecn\u011b nemus\u00edme b\u00fdt sami, ve videu div\u00e1k\u016fm p\u0159ed\u00e1v\u00e1 prezidentsk\u00fd p\u00e1r a dal\u0161\u00ed zn\u00e1m\u00e9 \u010desk\u00e9 osobnosti jako Barbora Pol\u00e1kov\u00e1, Jan Cina, man\u017eel\u00e9 Eva a Marek Adamczykovi, Anna Dvo\u0159\u00e1kov\u00e1, Tereza Hodanov\u00e1 nebo Vav\u0159inec Hradilek. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"To chce odvahu. \u2764\ufe0f\u200d\ud83e\ude79 Nebojme se mluvit o du\u0161evn\u00edm zdrav\u00ed.\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/bigaMAEd-o8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">zdroj: YouTube, <em>Nada\u010dn\u00ed fond Flaminia<\/em><\/figcaption><\/figure>\n\n\n\n<p>Motto kampan\u011b je reakc\u00ed na data, z nich\u017e vypl\u00fdv\u00e1, \u017ee 70 procent n\u00e1ctilet\u00fdch se boj\u00ed \u0159\u00edct si p\u0159i du\u0161evn\u00edch obt\u00ed\u017e\u00edch o pomoc kv\u016fli strachu z odm\u00edtnut\u00ed. Tato \u010d\u00edsla p\u0159ich\u00e1zej\u00ed dob\u011b, kdy 40 procent \u017e\u00e1k\u016f 9. t\u0159\u00edd vykazuje zn\u00e1mky deprese. Je proto pot\u0159eba zd\u016fraznit, \u017ee \u0159\u00edct si o v\u010das o pomoc nen\u00ed zn\u00e1mkou slabosti, ba pr\u00e1v\u011b naopak. <\/p>\n\n\n\n<p>Projekt vznikl pod k\u0159\u00eddly <a href=\"https:\/\/www.nfflaminia.cz\/\" data-type=\"link\" data-id=\"https:\/\/www.nfflaminia.cz\/\">Nada\u010dn\u00edho fondu Flaminia<\/a> pod odborn\u00fdm dohledem organizace <a href=\"https:\/\/nevypustdusi.cz\/\" data-type=\"link\" data-id=\"https:\/\/nevypustdusi.cz\/\">Nevypus\u0165 du\u0161i<\/a>, za spolupr\u00e1ce s Kancel\u00e1\u0159\u00ed prezidenta republiky. <\/p>\n\n\n\n<p><strong>\u201eV konverzac\u00edch o du\u0161evn\u00edm zdrav\u00ed \u010dasto zazn\u00edv\u00e1 vol\u00e1n\u00ed po odolnosti. Odolnost v\u0161ak nevznik\u00e1 t\u00edm, \u017ee \u010dlov\u011bka vystav\u00edme nekontrolovan\u00e9mu stresu a t\u011b\u017ekostem. Vznik\u00e1 tam, kde je vystaven klidn\u011b i vysok\u00fdm n\u00e1rok\u016fm, kter\u00e9 ale dok\u00e1\u017ee zvl\u00e1dnout. Tam, kde m\u00e1 podporu, bezpe\u010dn\u00e9 prost\u0159ed\u00ed a zdrav\u00e9 vztahy. Proto chceme ka\u017ed\u00e9ho povzbudit k tomu, aby se neb\u00e1l sv\u011b\u0159it a \u0159\u00edct si o pomoc,\u201d <\/strong>\u0159\u00edk\u00e1 Marie H\u00e1jek Salomonov\u00e1, zakladatelka organizace Nevypus\u0165 du\u0161i. <\/p>\n\n\n\n<p>Na internetov\u00fdch str\u00e1nk\u00e1ch projektu <a href=\"https:\/\/www.tochceodvahu.cz\/?utm_source=chatgpt.com\">www.tochceodvahu.cz<\/a> je k dispozici rozcestn\u00edk, kter\u00fd pom\u016f\u017ee s hled\u00e1n\u00edm pomoci v oblasti du\u0161evn\u00edho zdrav\u00ed, kontakty na anonymn\u00ed bezplatn\u00e9 nonstop linky, data t\u00fdkaj\u00edc\u00ed se du\u0161evn\u00edho zdrav\u00ed v \u010cesku, nebo  tak\u00e9 p\u0159\u00edb\u011bhy ambasador\u016f, kte\u0159\u00ed se objevuj\u00ed ve videu. <\/p>\n\n\n\n<p>V\u00edce tip\u016f, kam se obr\u00e1tit s probl\u00e9my t\u00fdkaj\u00edc\u00edmi se du\u0161evn\u00edho zdrav\u00ed, se krom\u011b zm\u00edn\u011bn\u00fdch str\u00e1nek projektu <em>To chce odvahu <\/em>do\u010dtete tak\u00e9 v na\u0161em \u010dl\u00e1nku <a href=\"https:\/\/prahaskolska.200.solutions\/its-okay-not-to-be-okay-kde-hledat-pomoc-v-oblasti-dusevniho-zdravi\/\" data-type=\"link\" data-id=\"https:\/\/prahaskolska.200.solutions\/its-okay-not-to-be-okay-kde-hledat-pomoc-v-oblasti-dusevniho-zdravi\/\">It&#8217;s okay not to be okay &#8211; kde hledat pomoc v oblasti du\u0161evn\u00edho zdrav\u00ed?<\/a>. <\/p>\n\n\n\n<p><sup>Zdroj: TZ To chce odvahu<\/sup><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Za\u010dala celon\u00e1rodn\u00ed kampa\u0148, jej\u00edm\u017e c\u00edlem je dodat lidem s\u00edlu mluvit o du\u0161evn\u00edm zdrav\u00ed a \u0159\u00edct si o pomoc. Projekt To chce odvahu, do kter\u00e9ho se zapojil i prezidentsk\u00fd p\u00e1r, symbolicky zakon\u010d\u00ed Mezin\u00e1rodn\u00ed den du\u0161evn\u00edho zdrav\u00ed, kter\u00fd p\u0159ipad\u00e1 na 10. \u0159\u00edjna. \u0158\u00edct si o pomoc, vst\u00e1t z postele, plakat, d\u00e1t si pauzu, \u0159\u00edct ne nebo se [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":20332,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"categories":[433,434,51],"tags":[],"class_list":["post-20330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dusevni-zdravi","category-projekty","category-spolecnost"],"acf":[],"_links":{"self":[{"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/posts\/20330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20330"}],"version-history":[{"count":3,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/posts\/20330\/revisions"}],"predecessor-version":[{"id":20427,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/posts\/20330\/revisions\/20427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/media\/20332"}],"wp:attachment":[{"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}