{"id":18312,"date":"2024-11-25T09:53:00","date_gmt":"2024-11-25T08:53:00","guid":{"rendered":"https:\/\/prahaskolska.200.solutions\/?p=18312"},"modified":"2024-11-24T18:59:00","modified_gmt":"2024-11-24T17:59:00","slug":"telocvik-stresuje-az-sedesat-procent-studentu-sestina-mladych-vubec-nesportuje","status":"publish","type":"post","link":"https:\/\/prahaskolska.200.solutions\/?p=18312","title":{"rendered":"T\u011blocvik stresuje a\u017e \u0161edes\u00e1t procent student\u016f, \u0161estina mlad\u00fdch v\u016fbec nesportuje"},"content":{"rendered":"\n<p><strong>T\u011blesn\u00e1 v\u00fdchova na \u010desk\u00fdch st\u0159edn\u00edch \u0161kol\u00e1ch vzbuzuje rozporupln\u00e9 emoce. Zat\u00edmco sport obecn\u011b si u mlad\u00fdch lid\u00ed st\u00e1le udr\u017euje oblibu, samotn\u00e9 hodiny t\u011blocviku jsou pro mnoh\u00e9 zdrojem stresu. Uk\u00e1zal to pr\u016fzkum spole\u010dnosti GTS Alive, kter\u00e1 spravuje studentsk\u00e9 pr\u016fkazy ISIC, mezi 1 028 st\u0159edo\u0161kol\u00e1ky. <\/strong><\/p>\n\n\n\n<p>V\u00edce ne\u017e \u010dtvrtina student\u016f p\u0159izn\u00e1v\u00e1, \u017ee je t\u011blocvik \u010dasto stresuje, a t\u0159etina uvedla, \u017ee se s t\u00edmto pocitem setk\u00e1v\u00e1 ob\u010das. Negativn\u00ed vztah k samotn\u00e9 podob\u011b hodin t\u011blocviku m\u00e1 p\u0159es 40 % respondent\u016f.<\/p>\n\n\n\n<p>Podle \u0159editele GTS Alive\u00a0Radka Schicha\u00a0za t\u00edmto probl\u00e9mem stoj\u00ed mimo jin\u00e9 p\u0159\u00edsn\u00e9 zn\u00e1mkov\u00e1n\u00ed podle tabulek, monot\u00f3nnost v\u00fduky, necitliv\u00fd p\u0159\u00edstup n\u011bkter\u00fdch u\u010ditel\u016f nebo strach z ne\u00fasp\u011bchu p\u0159ed spolu\u017e\u00e1ky. A\u017e 30 % student\u016f p\u0159iznalo, \u017ee se n\u011bkdy omlouv\u00e1 z t\u011blocviku i bez v\u00e1\u017en\u00e9ho d\u016fvodu.<\/p>\n\n\n\n<p>Z konkr\u00e9tn\u00edch aktivit na t\u011blocviku maj\u00ed mlad\u00ed lid\u00e9 nejrad\u011bji posilov\u00e1n\u00ed, fitness, volejbal, florbal nebo j\u00f3gu. Naopak nejm\u00e9n\u011b obl\u00edben\u00e9 jsou gymnastick\u00e9 discipl\u00edny, jako \u0161plh, p\u0159eskoky p\u0159es n\u00e1\u0159ad\u00ed nebo cvi\u010den\u00ed na kruz\u00edch.<\/p>\n\n\n\n<p>Mezi nej\u010dast\u011bj\u0161\u00ed n\u00e1pln\u011b hodin pat\u0159\u00ed b\u011bh a sprinty, volejbal, basketbal, florbal, rozcvi\u010dky a skoky do d\u00e1lky \u010di v\u00fd\u0161ky. Drtiv\u00e1 v\u011bt\u0161ina \u0161kol p\u0159itom nab\u00edz\u00ed dv\u011b hodiny t\u011blesn\u00e9 v\u00fdchovy t\u00fddn\u011b, a na vysv\u011bd\u010den\u00ed studenti zpravidla z\u00edsk\u00e1vaj\u00ed jedni\u010dky (85 %) nebo dvojky (10 %).<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Sport mimo \u0161kolu<\/strong><\/h6>\n\n\n\n<p>P\u0159esto\u017ee \u0161koln\u00ed t\u011blocvik nepat\u0159\u00ed k nejobl\u00edben\u011bj\u0161\u00edm p\u0159edm\u011bt\u016fm, dv\u011b t\u0159etiny student\u016f maj\u00ed k pohybu kladn\u00fd vztah. T\u00e9m\u011b\u0159 40 % z nich sportuje n\u011bkolikr\u00e1t t\u00fddn\u011b a v\u00edce ne\u017e p\u011btina t\u00e9m\u011b\u0159 ka\u017ed\u00fd den. Zaj\u00edmavost\u00ed je, \u017ee v\u011bt\u0161ina aktivn\u00edch student\u016f se sportu v\u011bnuje individu\u00e1ln\u011b, mimo odd\u00edly nebo kluby. Nap\u0159\u00edklad fitness centra alespo\u0148 ob\u010das nav\u0161t\u011bvuje t\u0159etina student\u016f.<\/p>\n\n\n\n<p>Na druh\u00e9 stran\u011b \u0161estina respondent\u016f uvedla, \u017ee nesportuje v\u016fbec. Nej\u010dast\u011bj\u0161\u00edmi d\u016fvody jsou nedostatek \u010dasu, z\u00e1jmu nebo motivace.<\/p>\n\n\n\n<p>Velkou roli v p\u0159\u00edstupu k pohybu hraje rodina. Pr\u016fzkum uk\u00e1zal, \u017ee pouze polovina rodi\u010d\u016f student\u016f se sportu aktivn\u011b v\u011bnuje, co\u017e m\u016f\u017ee ovlivnit i jejich d\u011bti. Nedostatek rodinn\u00fdch vzor\u016f m\u016f\u017ee v\u00e9st k trval\u00e9mu nez\u00e1jmu o pohyb. P\u0159\u00edstup student\u016f k t\u011blocviku tak\u00e9 zm\u011bnila pandemie covidu-19. <\/p>\n\n\n\n<p>Pro zlep\u0161en\u00ed vztahu student\u016f k t\u011blocviku vznikaj\u00ed iniciativy, jako je projekt\u00a0FIT-4-SCHOOL, zam\u011b\u0159en\u00fd na motivaci mlad\u00fdch lid\u00ed k pohybu prost\u0159ednictv\u00edm semin\u00e1\u0159\u016f, tr\u00e9nink\u016f a sportovn\u00edch v\u00fdzev. Projekty tohoto typu mohou b\u00fdt kl\u00ed\u010dem ke zm\u011bn\u011b vn\u00edm\u00e1n\u00ed t\u011blocviku jako stresuj\u00edc\u00ed povinnosti a k podpo\u0159e zdrav\u00e9ho \u017eivotn\u00edho stylu mezi mlad\u00fdmi. <\/p>\n\n\n\n<p><sup>Zdroj: TZ GTS Alive<\/sup> <\/p>\n\n\n\n<p><sup>Zdroj \u00favodn\u00edho obr\u00e1zku: Unsplash \/ Kri\u0161j\u0101nis Kazaks<\/sup> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u011blesn\u00e1 v\u00fdchova na \u010desk\u00fdch st\u0159edn\u00edch \u0161kol\u00e1ch vzbuzuje rozporupln\u00e9 emoce. Zat\u00edmco sport obecn\u011b si u mlad\u00fdch lid\u00ed st\u00e1le udr\u017euje oblibu, samotn\u00e9 hodiny t\u011blocviku jsou pro mnoh\u00e9 zdrojem stresu. Uk\u00e1zal to pr\u016fzkum spole\u010dnosti GTS Alive, kter\u00e1 spravuje studentsk\u00e9 pr\u016fkazy ISIC, mezi 1 028 st\u0159edo\u0161kol\u00e1ky. V\u00edce ne\u017e \u010dtvrtina student\u016f p\u0159izn\u00e1v\u00e1, \u017ee je t\u011blocvik \u010dasto stresuje, a t\u0159etina uvedla, [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":18313,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"categories":[28,150],"tags":[],"class_list":["post-18312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualne-ze-skolstvi","category-sport"],"acf":[],"_links":{"self":[{"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/posts\/18312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18312"}],"version-history":[{"count":1,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/posts\/18312\/revisions"}],"predecessor-version":[{"id":18314,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/posts\/18312\/revisions\/18314"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=\/wp\/v2\/media\/18313"}],"wp:attachment":[{"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prahaskolska.200.solutions\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}